Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by boiling the red lentil pasta in hot water and cook for about 10 minutes.
Step 2
Meanwhile, combine the cottage cheese, milk, cream cheese, grated cheese, and corn starch in a blender or food processor and blend until smooth.
Step 3
Heat a pan and pour in the cheese sauce over low to medium heat, making sure it does not boil.
Step 4
Drain the pasta, add it to the pan and mix everything well.
Step 5
Arrange your containers and distribute the mixture evenly.
Step 6
Next, cut the chicken breast into cubes and fry them in the pan.
Step 7
Cook until done and season to taste.
Step 8
Finally, place the chicken in the container and garnish with parsley.
For
3
M
I
300
g
Red lentil pasta
500
g
Chicken breast
200
g
Cottage cheese, 2% fat
100
g
Grated low fat cheese
180
ml
Skimmed milk
2
tspn
Corn starch
40
g
Low fat cream cheese
Paprika, seasoning
Salt, seasoning
Pepper, seasoning
Parsley, seasoning
+ Add all to shopping list
Per Serving
Calories
643kcal
Fat
8g
Carbs
69g
Protein
73g
Made it? Claim it.
Cancel
Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by boiling the red lentil pasta in hot water and cook for about 10 minutes.
Step 2
Meanwhile, combine the cottage cheese, milk, cream cheese, grated cheese, and corn starch in a blender or food processor and blend until smooth.
Step 3
Heat a pan and pour in the cheese sauce over low to medium heat, making sure it does not boil.
Step 4
Drain the pasta, add it to the pan and mix everything well.
Step 5
Arrange your containers and distribute the mixture evenly.
Step 6
Next, cut the chicken breast into cubes and fry them in the pan.
Step 7
Cook until done and season to taste.
Step 8
Finally, place the chicken in the container and garnish with parsley.
For
3
M
I
300
g
Red lentil pasta
500
g
Chicken breast
200
g
Cottage cheese, 2% fat
100
g
Grated low fat cheese
180
ml
Skimmed milk
2
tspn
Corn starch
40
g
Low fat cream cheese
Paprika, seasoning
Salt, seasoning
Pepper, seasoning
Parsley, seasoning
+ Add all to shopping list
Per Serving
Calories
643kcal
Fat
8g
Carbs
69g
Protein
73g
Made it? Claim it.
Cancel