Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by boiling the red lentil pasta in hot water and cook for about 10 minutes.
300 g Red lentil pasta
Step 2
Meanwhile, combine the cottage cheese, milk, cream cheese, grated cheese, and corn starch in a blender or food processor and blend until smooth.
200 g Cottage cheese
180 ml Skimmed milk
40 g Low fat cream cheese
100 g Grated low fat cheese
2 tsp Corn starch
Step 3
Heat a pan and pour in the cheese sauce over low to medium heat, making sure it does not boil.
Step 4
Drain the pasta, add it to the pan and mix everything well.
Step 5
Arrange your containers and distribute the mixture evenly.
Step 6
Next, cut the chicken breast into cubes and fry them in the pan.
500 g Chicken breast
Step 7
Cook until done and season to taste.
Paprika
Salt
Pepper
Step 8
Finally, place the chicken in the container and garnish with parsley.
Parsley
For
3
M
I
300
g
Red lentil pasta
500
g
Chicken breast
200
g
Cottage cheese, 2% fat
100
g
Grated low fat cheese
180
ml
Skimmed milk
2
tsp
Corn starch
40
g
Low fat cream cheese
Paprika, seasoning
Salt, seasoning
Pepper, seasoning
Parsley, seasoning
Per Serving
Calories
643kcal
Fat
8g
Carbs
69g
Protein
73g
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Made it?
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Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by boiling the red lentil pasta in hot water and cook for about 10 minutes.
300 g Red lentil pasta
Step 2
Meanwhile, combine the cottage cheese, milk, cream cheese, grated cheese, and corn starch in a blender or food processor and blend until smooth.
200 g Cottage cheese
180 ml Skimmed milk
40 g Low fat cream cheese
100 g Grated low fat cheese
2 tsp Corn starch
Step 3
Heat a pan and pour in the cheese sauce over low to medium heat, making sure it does not boil.
Step 4
Drain the pasta, add it to the pan and mix everything well.
Step 5
Arrange your containers and distribute the mixture evenly.
Step 6
Next, cut the chicken breast into cubes and fry them in the pan.
500 g Chicken breast
Step 7
Cook until done and season to taste.
Paprika
Salt
Pepper
Step 8
Finally, place the chicken in the container and garnish with parsley.
Parsley
For
3
M
I
300
g
Red lentil pasta
500
g
Chicken breast
200
g
Cottage cheese, 2% fat
100
g
Grated low fat cheese
180
ml
Skimmed milk
2
tsp
Corn starch
40
g
Low fat cream cheese
Paprika, seasoning
Salt, seasoning
Pepper, seasoning
Parsley, seasoning
Per Serving
Calories
643kcal
Fat
8g
Carbs
69g
Protein
73g
Only visible to you
Made it?
Cancel
