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Veggie Salmon Roll

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine shredded carrots, zucchini, 2 eggs, grated cheese, sweet corn, salt, and pepper in a bowl.

Step 2

Spread the mixture onto a parchment-lined baking tray, shaping it into a rectangle.

Step 3

Bake at 200°C (392°F) for 30 minutes, or until golden brown.

Step 4

Flip it over, spread cream cheese on top, then add salmon slices.

Step 5

Roll it up and cut into equal pieces.

For

2

M

I

2

Carrots

1

Zucchini

2

Eggs, medium

50

g

Gouda light

50

g

Sweet corn

40

g

Cream cheese light

100

g

Salmon, slices

+ Add all to shopping list

Per Serving

Calories

308kcal

Fat

15g

Carbs

10g

Protein

30g

Next

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Comments

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homepage-image

Veggie Salmon Roll

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine shredded carrots, zucchini, 2 eggs, grated cheese, sweet corn, salt, and pepper in a bowl.

Step 2

Spread the mixture onto a parchment-lined baking tray, shaping it into a rectangle.

Step 3

Bake at 200°C (392°F) for 30 minutes, or until golden brown.

Step 4

Flip it over, spread cream cheese on top, then add salmon slices.

Step 5

Roll it up and cut into equal pieces.

For

2

M

I

2

Carrots

1

Zucchini

2

Eggs, medium

50

g

Gouda light

50

g

Sweet corn

40

g

Cream cheese light

100

g

Salmon, slices

+ Add all to shopping list

Per Serving

Calories

308kcal

Fat

15g

Carbs

10g

Protein

30g

Next

Made it? Claim it.

Comments

Cancel