Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine shredded carrots, zucchini, 2 eggs, grated cheese, sweet corn, salt, and pepper in a bowl.
2 Carrots
1 Zucchini
2 Eggs
50 g Gouda light
50 g Sweet corn
Step 2
Spread the mixture onto a parchment-lined baking tray, shaping it into a rectangle.
Step 3
Bake at 200°C (392°F) for 30 minutes, or until golden brown.
Step 4
Flip it over, spread cream cheese on top, then add salmon slices.
40 g Cream cheese light
100 g Salmon
Step 5
Roll it up and cut into equal pieces.
For
2
M
I
2
Carrots
1
Zucchini
2
Eggs, medium
50
g
Gouda light
50
g
Sweet corn
40
g
Cream cheese light
100
g
Salmon, slices
Per Serving
Calories
308kcal
Fat
15g
Carbs
10g
Protein
30g
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Made it?
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Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine shredded carrots, zucchini, 2 eggs, grated cheese, sweet corn, salt, and pepper in a bowl.
2 Carrots
1 Zucchini
2 Eggs
50 g Gouda light
50 g Sweet corn
Step 2
Spread the mixture onto a parchment-lined baking tray, shaping it into a rectangle.
Step 3
Bake at 200°C (392°F) for 30 minutes, or until golden brown.
Step 4
Flip it over, spread cream cheese on top, then add salmon slices.
40 g Cream cheese light
100 g Salmon
Step 5
Roll it up and cut into equal pieces.
For
2
M
I
2
Carrots
1
Zucchini
2
Eggs, medium
50
g
Gouda light
50
g
Sweet corn
40
g
Cream cheese light
100
g
Salmon, slices
Per Serving
Calories
308kcal
Fat
15g
Carbs
10g
Protein
30g
Only visible to you
Made it?
Cancel
