
Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken mince with paprika powder, salt, and pepper.
200 g Chicken mince
1 tsp Salt
1 tsp Pepper
1 tsp Paprika powder
Step 2
Spread it onto a piece of parchment paper, shaping it into a rectangle.
Step 3
Evenly coat the surface with tomato paste.
1 tbsp Tomato sauce
Step 4
On one half, add grated cheese; on the other half, arrange chopped onion rings, sliced tomatoes, and spinach.
30 g Grated cheese
1/2 Onion
1/2 Tomato
1 handful Baby spinach
Step 5
Fold the rectangle in half, pressing the edges together gently.
Step 6
Sprinkle with grated Parmesan and bake in the oven or air fryer at 180°C (356°F) for 15 minutes.
15 g Parmesan
For
1
M
I
200
g
Chicken mince
1
tbsp
Tomato sauce
1/2
Onion
1/2
Tomato
1
handful
Baby spinach
30
g
Grated cheese
15
g
Parmesan
1
tsp
Salt
1
tsp
Pepper
1
tsp
Paprika powder
Per Serving
Calories
409kcal
Fat
22g
Carbs
5g
Protein
50g
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Made it?
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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken mince with paprika powder, salt, and pepper.
200 g Chicken mince
1 tsp Salt
1 tsp Pepper
1 tsp Paprika powder
Step 2
Spread it onto a piece of parchment paper, shaping it into a rectangle.
Step 3
Evenly coat the surface with tomato paste.
1 tbsp Tomato sauce
Step 4
On one half, add grated cheese; on the other half, arrange chopped onion rings, sliced tomatoes, and spinach.
30 g Grated cheese
1/2 Onion
1/2 Tomato
1 handful Baby spinach
Step 5
Fold the rectangle in half, pressing the edges together gently.
Step 6
Sprinkle with grated Parmesan and bake in the oven or air fryer at 180°C (356°F) for 15 minutes.
15 g Parmesan
For
1
M
I
200
g
Chicken mince
1
tbsp
Tomato sauce
1/2
Onion
1/2
Tomato
1
handful
Baby spinach
30
g
Grated cheese
15
g
Parmesan
1
tsp
Salt
1
tsp
Pepper
1
tsp
Paprika powder
Per Serving
Calories
409kcal
Fat
22g
Carbs
5g
Protein
50g
Only visible to you
Made it?
Cancel