
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cut the cauliflower into small pieces so they fit into a blender or food processor. Blend until you have fine grains.
300 g Cauliflower
Step 2
Cut the chicken breast into small pieces and fry them over medium heat in a pan with a bit of butter.
180 g Chicken breast
Step 3
Dice the carrots and onions, then add them along with the frozen peas to the cooked chicken, stirring continuously.
1 Carrot
1/2 Onion
100 g Peas
Step 4
Add the cauliflower grains and make a gap in the middle to crack the eggs into.
2 Eggs
Step 5
Mix everything together with soy sauce, season to taste, and serve.
1 tsp Soy sauce
Salt
Pepper
For
2
M
I
300
g
Cauliflower
180
g
Chicken breast
100
g
Peas
2
Eggs
1
Carrot
1/2
Onion
1
tsp
Soy sauce
Salt
Pepper
Per Serving
Calories
327kcal
Fat
13g
Carbs
13g
Protein
35g
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cut the cauliflower into small pieces so they fit into a blender or food processor. Blend until you have fine grains.
300 g Cauliflower
Step 2
Cut the chicken breast into small pieces and fry them over medium heat in a pan with a bit of butter.
180 g Chicken breast
Step 3
Dice the carrots and onions, then add them along with the frozen peas to the cooked chicken, stirring continuously.
1 Carrot
1/2 Onion
100 g Peas
Step 4
Add the cauliflower grains and make a gap in the middle to crack the eggs into.
2 Eggs
Step 5
Mix everything together with soy sauce, season to taste, and serve.
1 tsp Soy sauce
Salt
Pepper
For
2
M
I
300
g
Cauliflower
180
g
Chicken breast
100
g
Peas
2
Eggs
1
Carrot
1/2
Onion
1
tsp
Soy sauce
Salt
Pepper
Per Serving
Calories
327kcal
Fat
13g
Carbs
13g
Protein
35g
Only visible to you
Made it?
Cancel