
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by slicing the cauliflower lengthwise into large pieces.
1/2 Cauliflower
Step 2
In one bowl, mix the eggs and Greek yogurt, and in another, place the grated Parmesan.
3 Eggs
1 tbsp Greek yogurt
50 g Parmesan
Step 3
Dip each cauliflower slice into the egg mixture, then coat it with the Parmesan.
Step 4
Arrange the slices on a parchment-lined baking tray and top with tomato slices.
1 Tomato
Step 5
Sprinkle with additional Parmesan, season with salt and pepper, and bake for 15 minutes at 180°C (392°F).
For
3
M
I
1/2
Cauliflower
3
Eggs
1
tbsp
Greek yogurt (2%)
50
g
Parmesan
1
Tomato
Per Serving
Calories
195kcal
Fat
10g
Carbs
7g
Protein
15g
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Made it?
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Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by slicing the cauliflower lengthwise into large pieces.
1/2 Cauliflower
Step 2
In one bowl, mix the eggs and Greek yogurt, and in another, place the grated Parmesan.
3 Eggs
1 tbsp Greek yogurt
50 g Parmesan
Step 3
Dip each cauliflower slice into the egg mixture, then coat it with the Parmesan.
Step 4
Arrange the slices on a parchment-lined baking tray and top with tomato slices.
1 Tomato
Step 5
Sprinkle with additional Parmesan, season with salt and pepper, and bake for 15 minutes at 180°C (392°F).
For
3
M
I
1/2
Cauliflower
3
Eggs
1
tbsp
Greek yogurt (2%)
50
g
Parmesan
1
Tomato
Per Serving
Calories
195kcal
Fat
10g
Carbs
7g
Protein
15g
Only visible to you
Made it?
Cancel