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Sushi Cucumber Salad

This sushi cucumber salad is a quick, nutritious meal packed with 50g of protein, plenty of fiber, and essential vitamins. Ready in just 15 minutes, it’s the perfect high-protein bowl for a satisfying lunch or dinner!

Prep

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Begin by baking the frozen salmon fillet in the air fryer or oven for 15 minutes at 200°C (392°F).

Step 2

Meanwhile, slice the onion into thin rings and dice the avocado.

Step 3

Use a grater or mandolin to slice the cucumber directly into your container.

Step 4

Add the red onion, avocado, and edamame.

Step 5

Once the salmon is cooked, flake it into a small bowl, then add it to the other ingredients.

Step 6

For the sauce, blend cottage cheese, soy sauce, sriracha, and mayo together, then pour it over the salad.

Step 7

Put the lid on and give it a shake.

Step 8

Remove the lid and serve.

For

1

M

I

3

Persian cucumber

1

Red onion

125

g

Salmon filet

1/2

Avocado

100

g

Edamame

The Sauce (1 Bottle):

100

g

Cottage cheese

1

tspn

Soy sauce

1

tspn

Sriracha sauce

1

tspn

Light mayonnaise

+ Add all to shopping list

Per Serving

Calories

653kcal

Fat

35g

Carbs

51g

Protein

50g

Next

Made it? Claim it.

Comments

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homepage-image

Sushi Cucumber Salad

This sushi cucumber salad is a quick, nutritious meal packed with 50g of protein, plenty of fiber, and essential vitamins. Ready in just 15 minutes, it’s the perfect high-protein bowl for a satisfying lunch or dinner!

Prep

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Begin by baking the frozen salmon fillet in the air fryer or oven for 15 minutes at 200°C (392°F).

Step 2

Meanwhile, slice the onion into thin rings and dice the avocado.

Step 3

Use a grater or mandolin to slice the cucumber directly into your container.

Step 4

Add the red onion, avocado, and edamame.

Step 5

Once the salmon is cooked, flake it into a small bowl, then add it to the other ingredients.

Step 6

For the sauce, blend cottage cheese, soy sauce, sriracha, and mayo together, then pour it over the salad.

Step 7

Put the lid on and give it a shake.

Step 8

Remove the lid and serve.

For

1

M

I

3

Persian cucumber

1

Red onion

125

g

Salmon filet

1/2

Avocado

100

g

Edamame

The Sauce (1 Bottle):

100

g

Cottage cheese

1

tspn

Soy sauce

1

tspn

Sriracha sauce

1

tspn

Light mayonnaise

+ Add all to shopping list

Per Serving

Calories

653kcal

Fat

35g

Carbs

51g

Protein

50g

Next

Made it? Claim it.

Comments

Cancel