logo
homepage-image

Honey Soy Chicken (Meal Prep)

Prep

20m

Cook

10m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Begin by cooking the rice according to the package instructions in a saucepan on the stove.

Step 2

Meanwhile, cut all the vegetables into small pieces.

Step 3

Heat a large pan or wok with a bit of oil and sauté the vegetables over medium heat.

Step 4

Once the vegetables are cooked through, transfer them to a separate bowl.

Step 5

Next, cut the chicken breast into small pieces and fry them in the pan until fully cooked.

Step 6

Add the chicken stock first, followed by the soy sauce, chili flakes, and honey. Stir everything together well.

Step 7

Combine the cooked chicken with the vegetables in the bowl and mix thoroughly.

Step 8

To assemble, place the rice in a container, then add the chicken and vegetable mixture on top.

Step 9

Finish with a drizzle of Sriracha sauce and a sprinkle of sesame seeds before serving.

For

3

M

I

600

g

Chicken breast

240

g

Basmati rice, uncooked

1

Red bell pepper

1

Carrot

1

Brokkoli

2

tbsp

Soy sauce

2

tspn

Cooking oil

1

tspn

Honey

100

ml

Chicken stock

1

Ginger, small piece

1

tspn

Chili flakes

3

tspn

Sriracha Sauce (optional)

Sesame seeds, handful

+ Add all to shopping list

Per Serving

Calories

685kcal

Fat

13g

Carbs

77g

Protein

58g

Comments

Cancel

homepage-image

Honey Soy Chicken (Meal Prep)

Prep

20m

Cook

10m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Begin by cooking the rice according to the package instructions in a saucepan on the stove.

Step 2

Meanwhile, cut all the vegetables into small pieces.

Step 3

Heat a large pan or wok with a bit of oil and sauté the vegetables over medium heat.

Step 4

Once the vegetables are cooked through, transfer them to a separate bowl.

Step 5

Next, cut the chicken breast into small pieces and fry them in the pan until fully cooked.

Step 6

Add the chicken stock first, followed by the soy sauce, chili flakes, and honey. Stir everything together well.

Step 7

Combine the cooked chicken with the vegetables in the bowl and mix thoroughly.

Step 8

To assemble, place the rice in a container, then add the chicken and vegetable mixture on top.

Step 9

Finish with a drizzle of Sriracha sauce and a sprinkle of sesame seeds before serving.

For

3

M

I

600

g

Chicken breast

240

g

Basmati rice, uncooked

1

Red bell pepper

1

Carrot

1

Brokkoli

2

tbsp

Soy sauce

2

tspn

Cooking oil

1

tspn

Honey

100

ml

Chicken stock

1

Ginger, small piece

1

tspn

Chili flakes

3

tspn

Sriracha Sauce (optional)

Sesame seeds, handful

+ Add all to shopping list

Per Serving

Calories

685kcal

Fat

13g

Carbs

77g

Protein

58g

Comments

Cancel