Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
First, wash and drain the shrimp, then place them in a large bowl. Add soy sauce, a squeeze of lemon, and garlic powder, mixing everything together thoroughly.
Step 2
Lay out the tortilla and spread tomato sauce evenly over it. Top with spinach, shrimp, herb seasoning, and grated cheese.
Step 3
Thinly slice the onion and arrange the slices on top.
Step 4
Bake in the oven at 180°C (356°F) for 8 minutes, then serve with a drizzle of hot sauce.
For
1
M
I
1
Tortilla wrap
100
g
Shrimps
1
tbsp
Tomato sauce
1
handful
Baby spinach
50
g
Low fat grated cheese
1/4
Onion
+ Add all to shopping list
Per Serving
Calories
440kcal
Fat
12g
Carbs
39g
Protein
45g
Made it? Claim it.
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Prep
10m
Cook
8m
Total
18m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
First, wash and drain the shrimp, then place them in a large bowl. Add soy sauce, a squeeze of lemon, and garlic powder, mixing everything together thoroughly.
Step 2
Lay out the tortilla and spread tomato sauce evenly over it. Top with spinach, shrimp, herb seasoning, and grated cheese.
Step 3
Thinly slice the onion and arrange the slices on top.
Step 4
Bake in the oven at 180°C (356°F) for 8 minutes, then serve with a drizzle of hot sauce.
For
1
M
I
1
Tortilla wrap
100
g
Shrimps
1
tbsp
Tomato sauce
1
handful
Baby spinach
50
g
Low fat grated cheese
1/4
Onion
+ Add all to shopping list
Per Serving
Calories
440kcal
Fat
12g
Carbs
39g
Protein
45g
Made it? Claim it.
Cancel