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Vegetable Frittata

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by roasting diced onions and zucchini in the oven. While they cook, crack and whisk 5 eggs together.

1 Small red onion

100 g Zucchini

5 Eggs

Step 2

Line your baking pan with parchment paper, then add the roasted onions and zucchini. Next, layer in tomatoes, spinach, and pour over the eggs.

1 Tomato

20 g Spinach leafs

Step 3

Season to taste and sprinkle with light feta cheese. Bake for 20 minutes at 200°C (392°F).

Salt

Pepper

60 g Light feta cheese

For

4

M

I

5

Eggs

60

g

Light feta cheese

100

g

Zucchini

20

g

Spinach leafs

1

Small red onion

1

Tomato

Salt

Pepper

Per Serving

Calories

144kcal

Fat

8g

Carbs

3g

Protein

13g

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Only visible to you

Next

Made it?

Comments

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homepage-image

Vegetable Frittata

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by roasting diced onions and zucchini in the oven. While they cook, crack and whisk 5 eggs together.

1 Small red onion

100 g Zucchini

5 Eggs

Step 2

Line your baking pan with parchment paper, then add the roasted onions and zucchini. Next, layer in tomatoes, spinach, and pour over the eggs.

1 Tomato

20 g Spinach leafs

Step 3

Season to taste and sprinkle with light feta cheese. Bake for 20 minutes at 200°C (392°F).

Salt

Pepper

60 g Light feta cheese

For

4

M

I

5

Eggs

60

g

Light feta cheese

100

g

Zucchini

20

g

Spinach leafs

1

Small red onion

1

Tomato

Salt

Pepper

Per Serving

Calories

144kcal

Fat

8g

Carbs

3g

Protein

13g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel