Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Crack and whisk the eggs, then chop the spring onion and tomatoes into small pieces.
Step 2
Add salt and combine everything in a small baking dish or container.
Step 3
Bake in the oven or air fryer for 10 minutes at 180°C (356°F).
Step 4
Meanwhile, toast the bagels, slice them, and spread cream cheese on each half.
Step 5
Once the eggs are baked, cut them into two rectangular pieces and place one on each bagel.
Step 6
Top with a slice of cheese and ham, then serve.
For
2
M
I
2
Multigrain bagel
4
Egg
1
Spring onion
1
Tomato
2
tspn
Cream cheese light
2
slice
Cheddar, sliced
2
slice
Ham, sliced
+ Add all to shopping list
Per Serving
Calories
490kcal
Fat
18g
Carbs
42g
Protein
35g
Made it? Claim it.
Cancel
Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Crack and whisk the eggs, then chop the spring onion and tomatoes into small pieces.
Step 2
Add salt and combine everything in a small baking dish or container.
Step 3
Bake in the oven or air fryer for 10 minutes at 180°C (356°F).
Step 4
Meanwhile, toast the bagels, slice them, and spread cream cheese on each half.
Step 5
Once the eggs are baked, cut them into two rectangular pieces and place one on each bagel.
Step 6
Top with a slice of cheese and ham, then serve.
For
2
M
I
2
Multigrain bagel
4
Egg
1
Spring onion
1
Tomato
2
tspn
Cream cheese light
2
slice
Cheddar, sliced
2
slice
Ham, sliced
+ Add all to shopping list
Per Serving
Calories
490kcal
Fat
18g
Carbs
42g
Protein
35g
Made it? Claim it.
Cancel
