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Meal Prep Vol. 1 - 180g Protein

Welcome to a new week of meal prep, I've prepared 3 meals that will cover 1800 Kcal and 180g Protein for the day. Bon Appetit!

The recipes

Cherry Overnight Oats (Meal Prep)

Prep Time

10 minutes

Calories

446

Protein

42g

Carbs

41g

Fat

10g

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Honey Soy Chicken (Meal Prep)

Prep Time

20 minutes

Total Time

30 minutes

Calories

685

Protein

58g

Carbs

77g

Fat

13g

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Big Mac Pasta (Meal Prep)

Prep Time

15 minutes

Total Time

30 minutes

Calories

673

Protein

80g

Carbs

44g

Fat

19g

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Ingredients

For

4

M

I

Fruit and Vegetables

200 g Cherries

1.3 Red bell pepper

1.3 Carrot

1.3 Brokkoli

12 Cherry tomatoes

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